40 minutesMax 8 people
Mindfulness & Tibetan Singing Bowls
A 40-minute pause from the daily rush: mindfulness, guided relaxation and Tibetan singing bowls to calm the mind and nourish the inner self.
Request informationBenefits
- Less stress and less tension
- Deep cerebral relaxation
- Greater mental clarity
- A genuine sense of peace
- More self-awareness and breath awareness
Who it's for
- Anyone who needs to pause and recharge
- Those dealing with anxiety, fatigue or mental overload
- Anyone looking for a gentle but deep practice
- Those who want to care for the soul, not only the body
Start with a conversation
Tell me your goals and I'll guide you toward the path that best suits your body, your pace and your current moment in life.
Request information